Category Archives: Nutrition and eating well

Does anyone know what kind of medication for allergies is ok while I am breastfeeding? They are kicking my butt right now, and I need some kind of relief! I don’t like to take anything, but I have to quit … Continue reading →

I enjoy breast-feeding my baby, who is now 4 months old. My mother-in-law says I’ll have to stop in a few months or else the baby won’t get the nutrition it needs. How long can I safely breast-feed?